We chat to Pelvic Health Physiotherapist Helen Forth all about Pelvic Girdle Pain in the perinatal period.
Watching your child grow from baby, to infant, to toddler and beyond can be both a joyful but also sad development. We discuss our own experiences and some tips on how we cope.
Join us as we talk through the challenges and positives of being a step parent and give some top tips on how to navigate being a new figure in the lives of your partner's children.
This episode covers some of the common challenges we hear so very often from our community that they just didn't know would happen, or be how they expected things would play out when they became parents.
In this podcast we talk to Dora, Suffolk Babies' infant feeding specialist, about some common breastfeeding 'myths' and discuss if they are fact or fiction and what that means for those of us who are or want to breastfeed at any point in our child's early weeks, months and years.
In this episode we talk through our key fundamental physical and mental 'needs' that are recognised as needing to be met to reduce stress in our lives, and discuss why when we have children this can be difficult to achieve and find balance.