The UK Babies’s Podcast
UK Babies Podcast - Women’s Health Focus on Pelvic Girdle Pain

UK Babies Podcast - Women’s Health Focus on Pelvic Girdle Pain

June 1, 2021

We chat to Pelvic Health Physiotherapist Helen Forth all about Pelvic Girdle Pain in the perinatal period.  

Episode 15 - parenting in a pandemic

Episode 15 - parenting in a pandemic

March 19, 2021

This episode gives some first hand accounts of how we have coped with parenting during the Covid-19 pandemic, and how amidst all the negatives we can gleam some positives from the whole experience. 

Episode 14 - how to cope with your child growing up

Episode 14 - how to cope with your child growing up

March 10, 2021

Watching your child grow from baby, to infant, to toddler and beyond can be both a joyful but also sad development.  We discuss our own experiences and some tips on how we cope.  

Episode 13 - Step parenting: how do you get it right?

Episode 13 - Step parenting: how do you get it right?

February 25, 2021

Join us as we talk through the challenges and positives of being a step parent and give some top tips on how to navigate being a new figure in the lives of your partner's children.  

Episode 12 - The parenting preparation tips I wish I’d had

Episode 12 - The parenting preparation tips I wish I’d had

February 15, 2021

This episode covers some of the common challenges we hear so very often from our community that they just didn't know would happen, or be how they expected things would play out when they became parents.  

Episode 11 Breastfeeding myths - are they fact or fiction?

Episode 11 Breastfeeding myths - are they fact or fiction?

February 8, 2021

In this podcast we talk to Dora, Suffolk Babies' infant feeding specialist, about some common breastfeeding 'myths' and discuss if they are fact or fiction and what that means for those of us who are or want to breastfeed at any point in our child's early weeks, months and years.  

Episode 10 - Knowing your stress triggers for positive mental health

Episode 10 - Knowing your stress triggers for positive mental health

February 1, 2021

In this episode we talk through our key fundamental physical and mental 'needs' that are recognised as needing to be met to reduce stress in our lives, and discuss why when we have children this can be difficult to achieve and find balance.  

Episode 9 - The Mother’s Mental Load

Episode 9 - The Mother’s Mental Load

January 24, 2021

In this Suffolk Babies podcast episode we discuss the idea, and reality, of the Mother's mental load and offer our thoughts on how to cope.  

Episode 8 - How to navigate Christmas the Montessori way

Episode 8 - How to navigate Christmas the Montessori way

December 13, 2020

This episode looks at how to embrace Christmas following Montessori principles - and contains an interesting debate on what we tell our children about Father Christmas.  

Episode 7 - The pregnancy things no-one one told you

Episode 7 - The pregnancy things no-one one told you

December 6, 2020

In this episode we talk about just some (because there are many!) of the things that can happen to you during pregnancy that you may not have known about. 

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